About Gigi Gravel, Lifestyle Architect
Even though women come from all walks of life with different circumstances and challenges, I believe we all have one thing in common; we all want a better life. We want to feel proud, walk tall, exude confidence, love ourselves, and know we matter.
I don’t’ want women who are struggling with challenges while dreaming of a better life to stay stuck one moment longer than they have to. Therefore, I’ve made it my mission to empower women to develop inner strength and confidence to reach their true potential and transform their lives from ordinary to extraordinary through private coaching, personalized programs, interactive workshops, live events, and transformative retreats.
In 2011, I made the conscious decision to let go of the ordinary and build the extraordinary life I’d been craving for years. Since then, I have dramatically transformed myself and all areas of my life: I’ve lost over 60 pounds, eliminated three medications, increased my confidence and energy, experienced new and exciting challenges, traveled to dream locations, and built a successful and rewarding coaching career in which I now empower my clients to create their ultimate lives.
In my journey, I developed mental focus, inner strength, physical fitness, self-confidence, and gained an unwavering desire to consistently strive for personal growth and self-improvement. The changes I manifested physically felt so amazing I decided to cross “take a self-defense class” off my bucket list. So at the age of 51 I started Tae Kwon Do classes and in January I’ll be testing for my second degree black belt.
I’ve spent long hours dedicated to mastering my skills and I’ve discovered it’s not a powerful kick or punch that makes a woman strong, but the strength of her heart, character, and spirit. This is why my unique coaching style combines my education and life experiences with the strong principles of my martial arts training. I use these same concepts to continually elevate all areas of my life and inspire and motivate my clients to do the same.
Training & Experience
In addition to being an Empowerment & Success Coach, I’m also a Certified Holistic Health Coach. My extensive training at the Institute for Integrative Nutrition, enables me to teach my clients how to nurture their bodies by recommending nutrition solutions, self-care strategies, and personalized wellness plans to help them take charge of their health and reclaim their vitality.
I firmly believe that internal change is the foundation for external change and that’s why I became a Certified Transformation Coach at Holistic MBA. This training allows me to go deep with my clients and help them break through the limiting barriers undermining their success so they can overcome challenges, take results-driven actions, and achieve their goals. I’m passionate about empowering my clients to develop confidence, find inner strength, reach their true potential, and live the fully charged life I know they’re capable of.
I’m also a graduate of the University of Denver with a B.S. in Environmental Science and Biology. I’m a Who’s Who Among Students in American Universities & Colleges, and a contributing author of the international best seller, Balance for Busy Moms.
Today, my life is abundant with peace, love, joy, happiness, and success and I look forward to guiding you on your journey to becoming a fierce, fabulous, empowered woman living the extraordinary life you desire and deserve!
Take Your Life from Ordinary to Extraordinary and Start your Journey Today!Schedule your Extraordinary Life 30-minute Strategy Session