Women's Empowerment Coach

My Story

3 Things I Let Go Of To Successfully Lose Weight

3 Things I Let Go Of To Successfully Lose Weight

Over the past two years, I’ve learned that weight loss is not only about losing weight, but also about losing the preconceived notions, negative thoughts, and self-defeatist attitude that got me into my unhealthy predicament in the first place. After a lot of soul searching, it became

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The Biggest Weight Loss Mistakes I See People Make

The Biggest Weight Loss Mistakes I See People Make

After working with many clients and being on my own weight loss transformation journey for the past year and a half, I’ve finally learned the secrets to creating vibrant health. I’ve also seen the biggest mistakes people continually make when attempting to lose weight and I’d love

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