Women's Empowerment Coach

Greena Colada

Greena Colada

Ingredients:

  • 1 cup Pineapple cubes
  • 1/2 ripe Banana
  • 1 Scoop Purium PowerShake mix
  • 1 Tbsp. unrefined Coconut Oil
  • 1½ -2 cups Liquid – Water, Unsweetened Almond or
  • Coconut Milk, Orange Juice, or a combo of any of these
  • Sweetener (optional) – Coconut Nectar* Agave Nectar, Raw Honey, Stevia*

* Coconut Nectar – low glycemic sweetener from coconut blossom, unlike Agave Nectar it is raw so is the better option, but a bit more expensive. Has a delicious caramel flavor

* Stevia – make sure it is pure, many companies will add other less healthy sweeteners such as maltodextrin

 

Directions:

Mix all ingredients in a blender until smooth and enjoy!

Variations:

Substitute different fruits such as mango or orange

You can also make this smoothie even more nutritious by adding one or more of these

Purium Superfoods:

Kamut Blend

Cracked Chlorella

Green Spectrum

More Greens