Women's Empowerment Coach

Personal & Group Training

From helping you reach your fitness goals to training for your first 5K, a Personal Trainer can be one of the best investments you’ll make in your overall health and well-being.

Having a knowledgeable Trainer by your side can provide the encouragement, support, and motivation you’ll need to jumpstart your routine and stay on track. As your Personal Trainer I’ll help you set goals and create a simple and fun fitness plan to accomplish them by removing all the guesswork of exercise so you can put all your energy into getting results.

If you’ve been struggling to get started or stick with a fitness program, I can help! In addition to being a NASM Certified Personal Trainer, I’m also a Certified Transformation Coach, so I can help you understand what’s been sabotaging your health and holding you back from reaching your fitness goals. Overcoming personal challenges will not only boost your confidence but dramatically increase your chances of staying committed to a healthy lifestyle so you’ll not only look great on the outside but feel great on the inside!

I’m now offering Personal Training, Partner Training, and Small Group Training Classes in two locations in the Coventry/W. Warwick area. I also offer private training in Kickboxing and Tae Kwon Do. 

I offer a variety of plans to meet your goals and fit your budget. Weekend hours available.

For more information and pricing, please email me HERE

 

What Clients Are Saying:

“Honestly, I am so excited about my classes. Thanks for the encouragement and compliments. I look forward to learning more. I feel blessed that I have this opportunity to work with you.”                                                                                  ~ Linda – Private Tae Kwon Do Training