“Be Your Own Bodyguard, 5 Steps to Protecting Your Personal Safety”

According to the National Institute of Justice, 1.9 million women are physically assaulted annually in the U.S.

What would you do if you were faced with a threatening situation? Would you be able protect yourself?” If you don’t have an immediate and definitive answer, you could be in BIG trouble.

Don’t wait until after something bad happens to do something about it! NOW is the time to become your own protector and take control of your own security! Here’s where to start…

In this introductory workshop I’ll show you how to mentally prepare and physically protect yourself in case of a personal attack. I’ll teach you the 5 levels of safety threats and what to do (and what not to do) in each situation. Plus, I’ll demonstrate some simple and effective self-defense strategies and how to attack the most vulnerable areas of the body with maximum effectiveness!

The workshop is conducted in a fun, relaxed, and friendly atmosphere and is specifically designed for those with no prior experience or knowledge of self-defense. Just bring your desire to learn…it could be the most valuable workshop you’ll ever attend!  Cost: $49

Dates and Locations:

Monday May 7th, 6:30-8:00pm, N. Kingstown RI – Get more info & register HERE

Tuesday May 8th, 6:30-8:00pm, N. Kingstown RI – Get more info & register HERE

Seating is limited to 15 in each workshop

“Surviving the Unthinkable, Become a Survivor Not a Statistic”

Because of the recent exposure of violence against women, I felt compelled to create this NEW important workshop to teach you how to protect your personal safety, because there’s nothing more empowering than having the ability to defend yourself in a threatening situation.

Don’t let limiting beliefs or self-doubt prevent you from learning valuable information or taking critical actions that can prevent a violent attack. You don’t need to be big, strong, or athletic to protect yourself, but you will definitely need the right defense skills and survival strategies that you will learn in this workshop.

I’ll show you how to decrease your chances of becoming a “soft” target, give you valuable insight on how to know when you’re in the presence of a dangerous predator, demonstrate 5 effective self-defense techniques to protect yourself should you encounter an attacker, and teach you the 3 things you should do immediately after an attack, so you won’t become a victim twice.

When you leave the class, you will feel more empowered because you’ll have the knowledge and skills to make critical split-second decisions and act with confidence before, during, and after the most stressful minutes of your life. Don’t miss this opportunity…it could be the most valuable workshop you’ll ever attend!

The workshop is conducted in a fun, relaxed, and friendly atmosphere and is specifically designed for those with no prior experience or knowledge of self-defense. Just bring your desire to learn!  Cost $49

Dates and Locations:

Sunday May 6th, 4:00-5:30pm Mattapoisett MA – Get more info & register HERE

Tuesday May 15th, 6:30-8:00pm N. Kingstown RI – Get more info & register HERE 

Monday May 21st, 6:30-8:00pm N. Kingstown RI – Get more info & register HERE