Women's Empowerment Coach

Upcoming Events

5 Steps to Protecting Your Personal Safety


What would you do if you were face to face with a threatening person? Would you know what to do and have the skills to protect yourself?” If not…you could be in BIG trouble!

In the first half of this 2-hour workshop I’ll provide information about situational awareness, share simple ways to avoid becoming a target, teach you the 5 levels of safety threats and what to do (and not do) in each, and then show you the 4 most vulnerable areas of the body and demonstrate how to strike each target for maximum effectiveness.

For the second half I’ll talk about how predators think and how to know when you’re in the presence of one so you can remove yourself from the situation before it escalates to dangerous levels. Then I’ll demonstrate how to escape potentially life-threatening situations such as grabs, pins, and holds.

Don’t wait until after something bad happens to do something about it! NOW is the time to learn how to take charge of your personal safety!


Location:  BOTTICELLI, 1375 Mineral Spring Ave. N. Providence, RI

Date/Time:  Sunday 11/4 from 12:00-2:00pm

Cost:  $49 

Register HERE 

Space is limited